The Health Library
- Claire King: How I dropped a dress size.. with the help of Drive PT.
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Claire King: How I dropped a dress size.. and a decade It was at her weekly girls' lunch that actress Claire King decided she was in need of a dramatic body overhaul. Feeling frumpy and overweight, Claire, best known for playing Emmerdale superbitch Kim Tate, observed the women around her showcasing…
- Why some people succeed with their goals while others just seem to constantly fail….the TRUTH!
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Here’s what they all did- They all started in EXACTLY the same place as you! Just as you are reading this website now you are consciously deciding to take ACTION to achieve your goals. Personal training might not be the right answer for you? For my clients though it most…
- The Leeds Hyde Park Time Trial (HPTT)
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The University of Leeds has taken an active role in establishing the HPTT as a means for our students, staff and our local community to come together on a regular basis to enjoy a shared community space and get physically active. We want to encourage people to walk, jog or run…
- We now cover Cheshire
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- Bespoke Home Gym Design
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Clough & Clough provide professional consultation and custom installation of bespoke fitness interiors into residential homes and commercial developments. Our aim is to provide the client with a truly bespoke home gym design that would rival the best health club while suiting the clients specific needs. We are committed to providing…
- About…. Kettlebell training
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What is a Kettlebell? The Kettlebell is a cast iron weight which resembles a cannon ball with a handle. Originating from ancient Russia the Kettlebell is a device for those seeking the edge in strength and endurance. Originally the secret of the Russian Special Forces and the strong men of old,…