We take a very serious approach to our training at Drive PT. We have set out the D.R.I.V.E Principals™ so you can look at how we go about our, and more importantly your training.
You either have it or you don’t? The determination to succeed, to pull through to the result, to go that extra mile?
We endeavor to push you to your best, accepting no excuses along the way, failure is not an option with us!
It’s all about the result – How much weight, how much body fat, how much fitter, how much healthier and how less stressed you feel are all valid questions to us.
So ask us! We benchmark throughout the program. Testing and modifying so you are always improving and on the right track to ensure you achieve your chosen goal.
Your training is made up of High Intensity Short Duration Intervals personally tailored to your current state of health and ability and the goal you have set out to achieve.
'This is definitely not a one size fits all approach'
We use a variety of techniques that are recognized by the very best as being the most effective ways to transform your body. These include but are not limited to: Kettlebell’s, Cross Fitness, Muscle Confusion, Intervals, Chaos Training, SQA, Boxing, Core Stability and just about anything else fun enough and effective enough to work for you!
Creating Positive Lifestyle Change is the mantra we live by.
Check out our Life Enhancer program and you will find out just how far we are prepared to go to ensure your safety, comfort and progression with us.
'If your not assessing, your guessing.'
We all know the struggles involved to keep motivated, especially when it comes to losing weight, getting fit and avoiding all those temptations!
As NLP practitioners and experienced trainers we fully understand, appreciate and enthusiastically implement motivation as a vital part of your program and its success. Leaving no stone unturned be it an early morning text message, an inspirational email or maybe that phone call that saves your butt (literally) we are always on hand to push you through to your goals.
To get started down the road to a fit and healthy lifestyle call or email us today.